Durham Fitness Challenge Durham Fitness Challenge
Home Home
Monthly Special Monthly Special
Weight Loss Plan Weight Loss Plan
$5 Fitness Classes $5 Fitness Classes
Personal Training Personal Training
Free Fitness Tips Free Fitness Tips
Success! Success!
Free Consultation Free Consultation
Meet Your Trainer Meet Your Trainer
Charity Charity
Fitness in The Park Fitness in The Park
About About
Contact us Contact us


Sign me up for your newsletter and monthly personal training drawing:

Visit us on our Facebook page
 

Weight Loss Plan

    IF WE HELD A GUN TO YOUR HEAD AND

 TOLD YOU TO LOSE WEIGHT NOW

 FOR THE LAST TIME AND KEEP IT

 OFF….. WOULD YOU DO IT?  

 

   YOU BET YOU WOULD!  

 

  YOUR HEALTH AND QUALITY OF LIFE DEPEND ON IT….

IT’S THAT IMPORTANT!

  

At Move It Be Fit Personal Training, we take your fitness goals very seriously.  We’ll do whatever we can to help you achieve those goals.   

But, don’t worry, we won’t hold a gun to your head.  We have never done that and don’t plan on starting now. 

Speaking of starting now…..now is the time to STOP making excuses about why you can’t start working out.

 

· “The gym is too far away”

·    “I don’t know how to get started”

· “I don’t want to get hurt”

· “I don’t want to  give up all the foods that I love”

· “I can’t afford a personal trainer”

· “I’m embarrassed to be seen in a crowded gym”

· ”I’ve tried to lose weight in the past and just

didn’t have any success”

 

Well, enough excuses.  

Now is the time for you to stand up to the skeletons in your closet and take back control of your life.   

No more staring into your closet asking yourself, “Which too small, too tight clothes am I going to wear to work today?”  

No more shopping for slip on shoes because your big belly gets in the way when you bend down to tie your shoes and the unbearable pressure feels like an elephant sitting on your abdomen and you can’t breathe.  

No more energy levels so low you think you’re not gonna make it through the rest of your work day let alone make it through a session with your trainer.

 

Move It Be Fit has the solution to all your excuses and we’ll spoon feed them to you!

Our personal training studio is conveniently located between the Hope Valley and Woodcroft neighborhoods, just 2 miles or less from your home or work.

We provide a warm, friendly, non-competitive environment that discourages you to be embarrassed about yourself.

We teach you the components of your fitness program and guide you every step of the way so that you know how to progress, prevent you from getting hurt, and lead you to success.

And if it could get any better than that, our nutrition programs don't require you to totally give up all the foods you love.

All this for VERY affordable rates. 

Our new fitness and nutrition package, "The Most Complete Weight Loss Plan Ever!" is THE solution you have been looking for.                                       

It’s an 8 week, “completely done for you” program that leaves no doubt in your mind as to what you need to do to lose weight and unleash that great body inside that has been screaming to come out.

 

With The Most Complete Weight Loss Plan Ever!, you’ll receive the following:

· Pre-, mid-, and post-program assessments of body fat and measurements 

·     Pre– and post-program photographs to compare

· Nutrition and exercise log book 

· Daily calorie intake target

· Weekly meal plans

· Weekly weigh-ins

· Yoga class 1X each week

· Pilates class 1X each week

· Circuit training 3X each week

· Unlimited e-mail coaching

 

 This is a $1018 value. What would you expect to pay for a program like this?  

 

Well, your price is just $349!

If you're ready to change the way you look, the way others look at you, and your outlook on life, then sign up for this program by submitting your contact information through the form below.

 

Yes, I would like for you to call me with specific information on this program.
Name:
Phone:
Email:

 

Who Am I and Why Should You Listen To Me?

My name is John Hinkle and I have been helping Durham/Chapel Hill residents improve their lifestyle and feel better about themselves for 10 years now.

In my 15 years in the fitness industry, I have helped many people lose weight, move better, eat healthier, and reduce the stresses of daily life.

In my coaching techniques, I take a very realistic approach in helping clients handle whatever life throws at them. If you're willing to work hard and do your homework, you will experience success.

You may be asking yourself, "Why is he giving this service away so cheap?"

Because it is my goal to help as many people as possible to get the lean, healthy body they want so they can enjoy the quality of life they deserve.

When you're fit, lean, healthy, and strong, everything in life is better, richer, and more rewarding. Everything!


 

Here Is What Some Of My Clients Have To Say:

 

I lost 40 lbs on my own and became stuck on a plateau. In January I went to Move It Be Fit and inquired about John's training program. It is now the end of May. I am off my plateau and an additional 14 lbs lighter. John is courteous, focused on my goals, and flexible to my needs. I recommend his program for people who are commited to a proper, safe training environment for whatever their goal might be. John is just as committed to my goals as I am. He is the best!

 

Mary J., Charlotte, NC

 

 

Who knew that getting fit could be fun! The personal trainers at Move It Be Fit create a positive atmosphere while addressing fitness goals, answering questions related to healthy lifestyles, and individualizing exercise plans according to age and skill level. This approach has yielded great results.

 

Pat F., Durham, NC

 

 

Move It Be Fit is a great training resource for the Triangle area. The studio space is designed to give the ultimate in personal attention, which is especially important when doing any weight training. The atmosphere is open, friendly and relaxed. The yoga classes are taught by an experienced instructor who gently guides the students to explore their own limits.

 

All in all, the experience at Move It Be Fit is about living a health-oriented life, one in which we strive for overall health and fitness, rather than unattainable goals. This is a much better value than the "big box" gyms in the area, and you'll receive personal attention without feeling like everyone else in the gym is staring at you.

 

Melissa L., Durham, NC

 

 

There's no better time than now to get some help with your health, fitness and lifestyle goals.  Submit your information below and we'll call you to set up your assessments and consultation.

 


Yes, I would like for you to call me with specific information on this program.
Name:
Phone:
Email:





 





Member of the Better Business Bureau